Avocados: Avocado is not a well-known Halki Diabetes Remedy fruit but it has the highest energy value among all other fruits. This fruit is not only rich in proteins as well as sugar but at the same time it contains a good portion of good oils. This good oil resembles with olive oil in its constituents. Avacados provide a good source of vitamin A, B as well as E. These vitamins help to improve the overall health of the person. Avacados are not very sweet but they have a creamy and fatty texture. Avacados are full of potassium; an essential ingredient for diabetics. Studies have revealed that avacados help in reducing the level of bad cholesterol and increase the level of food cholesterol.
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