Drink Your Way To A Leaner, Fitter You Today

Feeling overwhelmed? Metabolic Flora No worries here. Involve a trusted friend or family member who can help cheer you on. Ideally, you should put together an initial 30-day plan for success. Set incremental goals, taking one step at a time, until you establish a weekly habit and pattern. Don’t give up, but stay the course. In the process, you’ll watch your confidence grow and feel those pounds melt away!

The Master Cleanse lemonade diet grabbed the attention of the world when celebrities like Beyonce effectively used the diet to trim their figures. Did you know the cleansing diet is actually a detoxifying diet and not a weight loss diet? Ah, never mind! It cuts both ways, anyway. Stanley Burroughs, the creator of the Master Cleanse diet, was an alternative health promoter who created the diet as a cure for stomach ulcers. He then started promoting it as a body cleansing diet to help rid the body of toxins which expose the body to various ailments and diseases. In recent times, the diet is used as a weight loss diet with an added benefit of detoxifying the body. Talk of reversing the roles as a marketing strategy!

The Master Cleanse diet is a concoction of water, lemon juice, pure maple syrup and cayenne pepper. The diet requires six servings a day. This diet program requires fasting for about two weeks on this concoction and the herbal tea which is only taken at night to help with removal of the toxins from the body.Maple syrup acts as an antioxidant; it has manganese, an essential mineral used to produce energy and antioxidant defenses to protect body cells against damage. The zinc property found in it helps boost the immune system, generally.

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