Unsweetened cranberry juice is Peak BioBoost one home remedy that almost everyone has heard of. By drinking 16-24 ounces of unsweetened cranberry juice a day you can help your body to protect the lining of your bladder free from bacteria. The cranberry juice makes it virtually impossible for the bacteria to hold on to the walls.Drinking the recommended 10-12 8 ounce glasses of water everyday can also help your body defeat the urinary tract infection. The levels of acidity in your urine will be diluted with the increase of water intake. Increased water consumption can benefit many areas of your body as well, so be sure to drink plenty of water every day. If you have the urge to relieve your bladder, do so. Holding it in will cause your bladder to stretch which will leave small abrasions for bacteria to grow and multiply. Vitamin C is a great deterrent for bacteria growth. Ask your doctor if you are getting enough everyday. If you are not you should be able to take a vitamin supplement to increase your intake of vitamin C. Or dietary modifications should be made to ensure you are getting enough vitamin C.
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