Vitamin C is also a Revifol Hair Loss Review great antioxidant, thus they can help destroy free radicals before they can cause any stress to your body. This is important because stress reduction can greatly decrease the rate of hair loss as well.
When you are modifying your diet to prevent hair fall, keep in mind to make it as balanced and as healthy as possible. Going overboard on the foods that help prevent it will not magically increase your hair growth; in fact it can even bring about more negative results. Having a little bit of everything is a good way to approach this.