Despite this, many Pure Greens Review people still do the Master Cleanse diet because it is a fast and effective weight loss program. More than the weight loss, it is meant to be a detox regimen that cleanses your body of toxins. It also aims to mentally change your relationship with food so you can make better choices. The cleanse is also meant to be done once in a while to continuously purge the body.
There are a lot of things to consider when doing the cleanse. The first is that you are required to drink the mixture 5-10 minutes after you make it to avoid letting the cayenne pepper steep. Your lemons also have to be fresh and preferably not refrigerated so as to have the optimal amount of enzymes for the diet.