Two amazing types of massage you should try

Are you tired because of work?

You are experiencing pain in many areas of your body?

Maybe, this is a sign that your body needs some massage. But what type of massage should you try?

There are various types of massage including the Aroma Swedish Massage, Shiatsu massage, Thailand massage, and so on. Shiatsu massage and ‘hot Stone massage are two of the most preferred and common forms of massage that you should not miss out on .This post will give you some insight into these types of massage.

About Shiatsu massage

Shiatsu is a Japanese word which means ‘’ finger pressure’’. This name indicates that the massage therapy include using fingers and other parts of the body such as knees, hands, and elbows to apply pressure on certain points of a patient’s body

Shiatsu is usually mistaken for acupuncture but actually they are quite different in some ways. While Shiatsu does bear some similarity to acupuncture because it is related to the traditional Chinese medicine, Shiatsu is actually acupressure based on its name meaning ‘’ finger pressure’’.

What To Expect from Shiatsu Massage

What is special about Shiatsu lies in its combination of Chinese medicine and Western sciences, so it can be used to diagnose your body condition. You will get a comprehensive diagnosis so that your therapist understand more about your medical history as well as your body to determine what parts of the body you are experience pain and what causes it.

Shiatsu massage technique includes the use of fingers, palms, elbows and feet to apply pressure on certain points of the body. The kind of points and the degree of pressure depends on the patient’s condition. The act of gentle tapping or stretching can be used to ease your pain during a Shiatsu session.

What is Hot Stone massage?

Hot stone massage is a type of massage that involves the use of smooth and heated stones which are placed on specific points on your body to warm and relax muscles

What happens during Hot Stone Massage

In preparation for the treatment, the stones are heated in a professionally designed stone until they reach a precise temperature, typically between 110 and 130 degrees Fahrenheit.

Next, the stones are placed on certain parts of body that are thought to balance the mind and the body. A cloth towel or a sheet will be put between the stones and the skin to ensure that the skin is not burnt. After that, massage techniques are applied usually in the Swedish style including long strokes, kneading, and rolling.

The process ends up with cleaning the stones. At this stage, stones are washed by various systems, water get changed to ensure that the stones are sanitized.

Relax your body and mind with panda spa at https://pandaspa.vn/en/