Vegetarian Banh Mi in Hoan Kiem, Ha Noi has grow to be highly regarded past the shores of Vietnam. Usually full of animal-derived merchandise, this vegetarian banh mi (bánh mì chay) incorporates a scrumptious nutty quinoa patty in addition to the standard pickled greens, cucumber, and cilantro.
Menu Vegetarian Banh Mi
The flavours and textures of Vietnamese bánh mì are… delectable! There are various variations, however just about all contain meat. Even bánh mì (bánh mì made with 1 or 2 fried eggs) has a smear of pâté. As a flexitarian, I’m minimising my consumption of meat, particularly beef. So the problem was to create a vegetarian bánh mì – bánh mì chay – that retains the textures and flavours of the traditional recipe.
I enlisted a quinoa patty to ship the substance – the “meatiness”. The quinoa delivered its attribute nutty flavour and chewy texture. Some greens contributed extra flavour, although most got here from the umami-packed shiitake mushrooms. Eggs and flour had been enlisted to carry all the things collectively. Bánh mì chay, Vegetarian Banh Mi , was a actuality.
You may prefer to learn some extra in regards to the origins and variations of the world’s finest sandwich. Simon Stanley’s superbly illustrated article does simply that…