Cooking After Cataract Surgery: Essential Tips and Precautions

Returning to the kitchen after cataract surgery requires extra care to ensure a smooth recovery and protect your eyes. This guide provides essential tips and precautions for safe cooking during the healing process:

Avoid Steam and Heat: Keep your eyes protected from steam, hot oil splatters, and excessive heat.
Use Proper Lighting: Ensure your cooking area is well-lit to reduce eye strain.
Wear Protective Glasses: Shield your eyes from irritants like smoke, spices, and cooking fumes.
Take Breaks: Minimize time spent standing to avoid strain, especially in the initial days.
Practice Hygiene: Avoid touching your eyes with unwashed hands to prevent infections.