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Mudras are symbolic hand gestures or positions that have been widely used in yoga, meditation, and spiritual practices to channel energy flow within the body […]
Om Shanti Om Yoga
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200 hrs yoga TTC in Rishikesh
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Embarking on a 200 hrs Yoga TTC in Rishikesh offers a transformative journey into the heart of yoga’s spiritual and physical practices. Renowned as the […]
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Yoga Asanas With its Benefits
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Ever wondered about yoga asanas with its benefits? Yoga asanas, or physical postures, are more than just stretching exercises — they are a gateway to […]